Shake and Bake

Workouts

Friday 5/8/20 @ 3:55 PM
278kj
73rpm
50%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 12:30 AM
✅
356kj
73rpm
53%
20mph
Friday 5/1/20 @ 2:0 PM
263kj
72rpm
49%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:27 AM
✅
364kj
72rpm
55%
20mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 5/3/20 @ 6:23 PM
✅
535kj
71rpm
55%
21mph
Sunday 5/26/19 @ 11:7 AM
362kj
67rpm
44%
16mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:5 PM
✅
520kj
79rpm
46%
18mph

Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
278 kj
Friday 5/8/20
✅ 356 kj
Tuesday 5/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
263 kj
Friday 5/1/20
✅ 364 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
378 kj
Saturday 3/14/20
✅ 535 kj
Sunday 5/3/20
60 min Hip Hop Ride
Alex Toussaint
362 kj
Sunday 5/26/19
✅ 520 kj
Saturday 3/28/20