Shake and Bake
Workouts
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 12:7 AM
122kj
88rpm
30%
14mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Tuesday 11/17/20 @ 11:36 PM
223kj
82rpm
34%
15mph
Friday 10/16/20 @ 1:47 PM
✅
185kj
48rpm
54%
14mph
Sunday 10/11/20 @ 5:28 PM
179kj
69rpm
44%
16mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Sunday 6/21/20 @ 9:28 PM
108kj
80rpm
35%
14mph
Wednesday 9/11/19 @ 11:43 AM
✅
279kj
85rpm
37%
16mph
Monday 6/15/20 @ 10:6 PM
206kj
87rpm
32%
14mph
Wednesday 7/10/19 @ 1:14 AM
✅
102kj
66rpm
48%
17mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Tuesday 5/12/20 @ 8:4 PM
158kj
70rpm
41%
15mph
Saturday 5/2/20 @ 4:27 PM
✅
164kj
56rpm
46%
14mph
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Monday 4/6/20 @ 10:30 PM
172kj
74rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
Workouts
122
kj
Tuesday 2/9/21
179
kj
Sunday 10/11/20
206
kj
Monday 6/15/20
158
kj
Tuesday 5/12/20