Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Monday 2/10/20 @ 11:6 PM
✅
646kj
87rpm
52%
22mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Friday 9/6/19 @ 8:38 PM
✅
640kj
80rpm
55%
23mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Wednesday 7/3/19 @ 5:51 PM
✅
54kj
66rpm
41%
15mph
Workouts
kj
Saturday 10/17/20
147
kj
Wednesday 9/16/20
279
kj
Wednesday 9/11/19