Shake and Bake
Workouts
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Sunday 12/13/20 @ 6:26 PM
366kj
65rpm
51%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Thursday 3/26/20 @ 3:28 PM
288kj
66rpm
54%
19mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Saturday 8/24/19 @ 1:44 AM
129kj
75rpm
42%
17mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
Workouts
366
kj
Sunday 12/13/20
185
kj
Friday 10/16/20
275
kj
Saturday 7/11/20
283
kj
Sunday 3/15/20
227
kj
Tuesday 12/31/19