Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Wednesday 9/30/20 @ 6:40 PM
✅
503kj
83rpm
43%
18mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Wednesday 9/2/20 @ 6:11 PM
✅
423kj
86rpm
44%
19mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Saturday 8/8/20 @ 4:56 PM
✅
311kj
84rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 1:25 AM
✅
280kj
86rpm
44%
19mph
Wednesday 7/10/19 @ 1:14 AM
102kj
66rpm
48%
17mph
Tuesday 7/30/19 @ 6:48 PM
✅
121kj
81rpm
44%
18mph
Workouts
169
kj
Thursday 8/27/20
kj
Saturday 10/17/20
298
kj
Monday 8/24/20