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Shake and Bake
abootyfulspin
24
Beat apir8looksat_40
VS
apir8looksat_40
Philly
58 π₯
Beat abootyfulspin
Workouts
Next Workouts
Thursday 8/27/20 @ 11:12 AM
169
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 11/23/20 @ 6:3 PM
β
207
kj
82
rpm
40
%
17
mph
Tuesday 3/24/20 @ 4:10 PM
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 10:5 PM
β
390
kj
80
rpm
44
%
18
mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/14/20 @ 9:22 PM
β
372
kj
81
rpm
43
%
18
mph
Monday 9/28/20 @ 4:0 PM
405
kj
72
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/2/20 @ 8:26 PM
β
549
kj
81
rpm
44
%
19
mph
Sunday 8/30/20 @ 11:30 PM
311
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 9:28 PM
β
380
kj
80
rpm
44
%
18
mph
Monday 8/24/20 @ 1:17 PM
298
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/23/20 @ 9:32 PM
β
389
kj
84
rpm
43
%
19
mph
Monday 5/4/20 @ 1:31 PM
304
kj
76
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/11/20 @ 9:12 PM
β
356
kj
81
rpm
40
%
17
mph
Sunday 1/19/20 @ 3:16 PM
276
kj
70
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 4/17/20 @ 8:18 PM
β
325
kj
74
rpm
44
%
17
mph
Wednesday 4/8/20 @ 10:38 PM
352
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 3:59 PM
β
375
kj
83
rpm
42
%
18
mph
Sunday 3/15/20 @ 10:26 PM
β
283
kj
73
rpm
50
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:27 PM
274
kj
80
rpm
46
%
19
mph
Next Workouts
abootyfulspin
24
Beat apir8looksat_40
VS
apir8looksat_40
Philly
58 π₯
Beat abootyfulspin
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 8/27/20
β
207
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 3/24/20
β
390
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/17/20
β
372
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Monday 9/28/20
β
549
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 8/30/20
β
380
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Monday 8/24/20
β
389
kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Monday 5/4/20
β
356
kj
Monday 5/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
276
kj
Sunday 1/19/20
β
325
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Wednesday 4/8/20
β
375
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
283
kj
Sunday 3/15/20
274
kj
Sunday 3/15/20
Next Workouts