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Shake and Bake
abootyfulspin
32 π₯
Beat amyvash
VS
amyvash
PZP β’ SwxyAF β’ Gtown MA
1
Beat abootyfulspin
Workouts
Next Workouts
Friday 3/24/23 @ 11:25 AM
β
179
kj
67
rpm
44
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 3/22/24 @ 8:41 PM
123
kj
73
rpm
35
%
14
mph
Monday 8/29/22 @ 2:25 PM
β
231
kj
71
rpm
47
%
18
mph
30 min AFO Ride: Green Day
Bradley Rose
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Thursday 8/25/22 @ 8:2 PM
151
kj
82
rpm
35
%
15
mph
Saturday 1/8/22 @ 4:58 PM
β
225
kj
70
rpm
47
%
18
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Friday 6/10/22 @ 2:33 AM
139
kj
87
rpm
32
%
14
mph
Sunday 2/20/22 @ 8:25 PM
β
187
kj
71
rpm
43
%
16
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Thursday 3/3/22 @ 1:25 AM
134
kj
87
rpm
32
%
14
mph
Friday 12/31/21 @ 4:49 PM
β
338
kj
60
rpm
52
%
17
mph
45 min JKE: New Year's Eve Special
Jess King
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Share
Saturday 1/8/22 @ 9:16 PM
183
kj
70
rpm
36
%
14
mph
Tuesday 12/28/21 @ 9:29 PM
β
210
kj
63
rpm
50
%
17
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Share
Thursday 1/6/22 @ 1:55 AM
124
kj
75
rpm
35
%
14
mph
Monday 11/25/19 @ 3:41 PM
β
223
kj
66
rpm
49
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Wednesday 8/4/21 @ 6:24 PM
135
kj
72
rpm
37
%
14
mph
Saturday 7/17/21 @ 4:17 PM
β
211
kj
68
rpm
47
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Thursday 7/29/21 @ 6:16 PM
133
kj
80
rpm
34
%
14
mph
Saturday 2/8/20 @ 5:42 PM
β
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 3:9 PM
325
kj
82
rpm
36
%
15
mph
Thursday 8/27/20 @ 11:12 AM
β
169
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 6:35 PM
143
kj
91
rpm
32
%
15
mph
Next Workouts
abootyfulspin
32 π₯
Beat amyvash
VS
amyvash
PZP β’ SwxyAF β’ Gtown MA
1
Beat abootyfulspin
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
179
kj
Friday 3/24/23
123
kj
Friday 3/22/24
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
β
231
kj
Monday 8/29/22
151
kj
Thursday 8/25/22
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
225
kj
Saturday 1/8/22
139
kj
Friday 6/10/22
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
β
187
kj
Sunday 2/20/22
134
kj
Thursday 3/3/22
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
β
338
kj
Friday 12/31/21
183
kj
Saturday 1/8/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
210
kj
Tuesday 12/28/21
124
kj
Thursday 1/6/22
30 min The Jess King Experience
Jess King
View Class
Share
β
223
kj
Monday 11/25/19
135
kj
Wednesday 8/4/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
211
kj
Saturday 7/17/21
133
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Saturday 2/8/20
325
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
169
kj
Thursday 8/27/20
143
kj
Wednesday 2/10/21
Next Workouts