Shake and Bake
Workouts
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Sunday 2/20/22 @ 8:25 PM
✅
187kj
71rpm
43%
16mph
Friday 2/18/22 @ 10:1 PM
98kj
0rpm
0%
0mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Wednesday 3/24/21 @ 11:44 AM
✅
208kj
66rpm
47%
17mph
Tuesday 3/23/21 @ 10:32 AM
196kj
69rpm
44%
17mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Tuesday 6/25/19 @ 12:33 AM
217kj
65rpm
50%
17mph
Sunday 4/26/20 @ 7:42 PM
✅
235kj
61rpm
52%
18mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Saturday 1/18/20 @ 2:56 PM
✅
406kj
63rpm
57%
19mph
Saturday 11/23/19 @ 10:38 PM
342kj
66rpm
49%
18mph
Saturday 11/23/19 @ 3:0 PM
✅
364kj
63rpm
53%
18mph
Saturday 11/16/19 @ 2:58 PM
✅
387kj
72rpm
49%
19mph
Saturday 11/16/19 @ 2:58 PM
378kj
59rpm
58%
18mph
Workouts
185
kj
Friday 10/16/20
98
kj
Friday 2/18/22
kj
Saturday 10/17/20
196
kj
Tuesday 3/23/21
283
kj
Sunday 3/15/20
276
kj
Sunday 1/19/20
342
kj
Saturday 11/23/19
378
kj
Saturday 11/16/19