Shake and Bake
Workouts
Sunday 2/20/22 @ 8:25 PM
187kj
71rpm
43%
16mph
Friday 2/18/22 @ 9:55 PM
✅
351kj
78rpm
52%
21mph
Friday 1/28/22 @ 3:19 PM
244kj
64rpm
53%
18mph
Thursday 2/17/22 @ 12:19 AM
✅
336kj
77rpm
51%
21mph
Saturday 9/18/21 @ 3:35 PM
208kj
65rpm
48%
17mph
Tuesday 6/15/21 @ 12:29 PM
✅
342kj
80rpm
51%
21mph
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Saturday 1/2/21 @ 2:54 PM
✅
329kj
79rpm
51%
21mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 8/15/20 @ 1:43 PM
✅
339kj
77rpm
52%
21mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Sunday 7/5/20 @ 2:18 PM
✅
495kj
78rpm
51%
21mph
Wednesday 5/27/20 @ 1:12 AM
218kj
66rpm
49%
17mph
Friday 5/29/20 @ 12:51 PM
✅
322kj
73rpm
53%
21mph
Sunday 6/30/19 @ 7:26 PM
139kj
83rpm
34%
14mph
Wednesday 2/19/20 @ 2:47 AM
✅
243kj
81rpm
44%
18mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Tuesday 1/21/20 @ 1:24 AM
✅
258kj
80rpm
45%
19mph
Workouts
187
kj
Sunday 2/20/22
208
kj
Saturday 9/18/21
199
kj
Thursday 12/31/20
185
kj
Friday 10/16/20
275
kj
Saturday 7/11/20
218
kj
Wednesday 5/27/20