Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Tuesday 7/19/22 @ 9:50 AM
137kj
71rpm
38%
14mph
Friday 1/28/22 @ 3:19 PM
✅
244kj
64rpm
53%
18mph
Thursday 1/13/22 @ 11:2 AM
153kj
68rpm
41%
14mph
Thursday 1/6/22 @ 1:12 AM
✅
207kj
73rpm
44%
17mph
Saturday 1/1/22 @ 11:6 AM
116kj
76rpm
33%
13mph
Saturday 10/30/21 @ 5:21 PM
✅
146kj
70rpm
47%
17mph
Friday 10/29/21 @ 10:12 AM
82kj
71rpm
35%
13mph
Saturday 7/17/21 @ 4:17 PM
✅
211kj
68rpm
47%
17mph
Tuesday 7/20/21 @ 1:45 PM
120kj
72rpm
35%
13mph
Tuesday 3/23/21 @ 12:0 PM
✅
122kj
68rpm
43%
16mph
Friday 3/26/21 @ 11:7 AM
76kj
73rpm
34%
13mph
Tuesday 3/16/21 @ 12:0 PM
✅
100kj
57rpm
52%
17mph
Saturday 3/20/21 @ 5:19 PM
61kj
61rpm
40%
13mph
Wednesday 7/15/20 @ 11:52 AM
✅
93kj
69rpm
43%
16mph
Friday 5/15/20 @ 10:8 AM
67kj
66rpm
39%
14mph
Saturday 2/1/20 @ 4:12 PM
✅
105kj
78rpm
37%
15mph
Friday 1/3/20 @ 11:12 AM
67kj
81rpm
29%
12mph
Workouts
137
kj
Tuesday 7/19/22
120
kj
Tuesday 7/20/21