Shake and Bake

Workouts

Sunday 2/4/24 @ 5:17 PM
✅
172kj
66rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/20/24 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 4:48 PM
✅
214kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:58 PM
✅
324kj
62rpm
51%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 1:3 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 12/9/20 @ 12:34 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 7:35 PM
✅
156kj
71rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 10/8/20 @ 10:51 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:55 PM
✅
378kj
68rpm
50%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:26 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 11:7 AM
✅
362kj
67rpm
44%
16mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 6/22/19 @ 10:34 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 172 kj
Sunday 2/4/24
kj
Saturday 1/20/24
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 214 kj
Wednesday 1/25/23
kj
Tuesday 11/10/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 324 kj
Saturday 3/6/21
kj
Wednesday 3/3/21
30 min Prince Ride
Ally & Emma
✅ 191 kj
Friday 8/14/20
kj
Wednesday 12/9/20
30 min Outkast Ride
Denis Morton
✅ 156 kj
Sunday 12/6/20
kj
Thursday 12/3/20
45 min All For One Ride
Multiple Instructors
✅ 279 kj
Saturday 7/4/20
kj
Thursday 10/8/20
45 min Club Bangers Ride
Alex Toussaint
✅ 378 kj
Saturday 3/14/20
kj
Monday 8/24/20
60 min Hip Hop Ride
Alex Toussaint
✅ 362 kj
Sunday 5/26/19
kj
Saturday 6/22/19