Shake and Bake
Workouts
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/17/21 @ 4:17 PM
✅
211kj
68rpm
47%
17mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 12/13/20 @ 6:26 PM
366kj
65rpm
51%
18mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Saturday 10/31/20 @ 2:35 PM
215kj
70rpm
46%
17mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
169
kj
Thursday 8/27/20
366
kj
Sunday 12/13/20
215
kj
Saturday 10/31/20