Shake and Bake
Workouts
Thursday 10/1/20 @ 12:5 PM
✅
146kj
70rpm
35%
14mph
Wednesday 4/29/20 @ 12:13 AM
0kj
14rpm
29%
2mph
Saturday 7/11/20 @ 5:43 PM
✅
275kj
65rpm
46%
16mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
Sunday 7/28/19 @ 2:54 PM
✅
168kj
69rpm
50%
19mph
Tuesday 6/23/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:3 PM
✅
151kj
52rpm
45%
13mph
Wednesday 5/6/20 @ 3:20 PM
0kj
25rpm
29%
4mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
73rpm
50%
19mph
Sunday 5/10/20 @ 2:57 PM
4kj
49rpm
22%
6mph
Wednesday 1/15/20 @ 1:28 PM
✅
102kj
66rpm
48%
17mph
Wednesday 5/6/20 @ 2:24 PM
40kj
53rpm
37%
11mph
Friday 5/1/20 @ 2:0 PM
✅
263kj
72rpm
49%
19mph
Tuesday 5/5/20 @ 11:17 PM
28kj
49rpm
20%
6mph
Thursday 4/23/20 @ 1:43 PM
✅
95kj
76rpm
36%
14mph
Friday 5/1/20 @ 2:31 PM
24kj
56rpm
32%
10mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Monday 4/20/20 @ 3:13 PM
0kj
0rpm
0%
0mph
Workouts
0
kj
Wednesday 4/29/20
2
kj
Friday 7/10/20
12
kj
Thursday 7/2/20
kj
Tuesday 6/23/20
0
kj
Wednesday 5/6/20
4
kj
Sunday 5/10/20
28
kj
Tuesday 5/5/20