Shake and Bake
Workouts
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Wednesday 12/11/19 @ 11:29 PM
254kj
66rpm
52%
19mph
Thursday 1/23/20 @ 1:35 AM
✅
339kj
86rpm
47%
21mph
Thursday 1/2/20 @ 4:42 PM
167kj
64rpm
53%
18mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Sunday 12/29/19 @ 5:53 PM
232kj
71rpm
47%
18mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Thursday 11/14/19 @ 1:16 AM
229kj
69rpm
48%
18mph
Thursday 11/14/19 @ 2:15 AM
✅
261kj
89rpm
42%
19mph
Workouts
187
kj
Friday 3/5/21
199
kj
Thursday 12/31/20
224
kj
Saturday 4/25/20
167
kj
Thursday 1/2/20
232
kj
Sunday 12/29/19
183
kj
Friday 12/27/19
229
kj
Thursday 11/14/19