Shake and Bake

Workouts

Saturday 12/31/22 @ 6:42 PM
✅
198kj
81rpm
47%
20mph
20 min HIIT Ride
Alex Toussaint
Tuesday 10/24/23 @ 11:23 AM
145kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 10:14 PM
136kj
80rpm
41%
17mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Monday 6/7/21 @ 4:24 PM
✅
180kj
80rpm
45%
19mph
Sunday 3/29/20 @ 7:30 PM
✅
277kj
86rpm
53%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/15/20 @ 6:42 PM
27kj
91rpm
36%
17mph
Friday 9/6/19 @ 4:37 PM
✅
278kj
87rpm
53%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 4:2 PM
161kj
87rpm
41%
18mph
Sunday 8/23/20 @ 2:11 PM
✅
342kj
82rpm
59%
24mph
20 min Low Impact Ride
Hannah Corbin
Thursday 9/17/20 @ 11:35 PM
123kj
73rpm
42%
16mph
Monday 9/7/20 @ 8:1 PM
✅
275kj
79rpm
55%
23mph
20 min House Ride
Olivia Amato
Monday 9/14/20 @ 8:33 PM
159kj
80rpm
43%
18mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
30 min Queen Rock Ride
Denis Morton
Tuesday 8/27/19 @ 11:28 PM
244kj
85rpm
42%
18mph
Saturday 6/13/20 @ 9:56 PM
✅
263kj
92rpm
50%
22mph
20 min Latin Ride
Kendall Toole
Sunday 6/14/20 @ 5:10 PM
166kj
81rpm
44%
18mph
Sunday 5/17/20 @ 10:6 PM
✅
132kj
64rpm
64%
22mph
10 min Low Impact Ride
Olivia Amato
Monday 8/19/19 @ 2:44 AM
71kj
79rpm
41%
17mph
Sunday 9/15/19 @ 3:46 PM
✅
207kj
78rpm
57%
22mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 9/11/19 @ 11:13 AM
160kj
84rpm
46%
20mph

Workouts

20 min HIIT Ride
Alex Toussaint
✅ 198 kj
Saturday 12/31/22
145 kj
Tuesday 10/24/23
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
136 kj
Tuesday 5/25/21
✅ 180 kj
Monday 6/7/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 277 kj
Sunday 3/29/20
27 kj
Friday 5/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 278 kj
Friday 9/6/19
161 kj
Tuesday 10/27/20
20 min Low Impact Ride
Hannah Corbin
✅ 342 kj
Sunday 8/23/20
123 kj
Thursday 9/17/20
20 min House Ride
Olivia Amato
✅ 275 kj
Monday 9/7/20
159 kj
Monday 9/14/20
30 min Queen Rock Ride
Denis Morton
✅ 317 kj
Saturday 7/18/20
244 kj
Tuesday 8/27/19
20 min Latin Ride
Kendall Toole
✅ 263 kj
Saturday 6/13/20
166 kj
Sunday 6/14/20
10 min Low Impact Ride
Olivia Amato
✅ 132 kj
Sunday 5/17/20
71 kj
Monday 8/19/19
15 min Hip Hop Ride
Kendall Toole
✅ 207 kj
Sunday 9/15/19
160 kj
Wednesday 9/11/19