Shake and Bake
Workouts
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Wednesday 9/21/22 @ 9:1 PM
456kj
84rpm
46%
20mph
Saturday 12/5/20 @ 4:1 PM
✅
713kj
81rpm
51%
21mph
Saturday 12/5/20 @ 3:56 PM
587kj
86rpm
44%
19mph
Monday 12/7/20 @ 10:29 PM
✅
549kj
82rpm
51%
21mph
Monday 3/1/21 @ 4:5 PM
449kj
93rpm
38%
18mph
Sunday 12/20/20 @ 7:8 PM
✅
316kj
85rpm
47%
20mph
Tuesday 11/3/20 @ 7:57 PM
238kj
90rpm
39%
18mph
Saturday 12/19/20 @ 3:58 PM
✅
756kj
87rpm
49%
22mph
Saturday 12/19/20 @ 8:58 PM
567kj
85rpm
44%
19mph
Saturday 12/19/20 @ 7:6 PM
✅
507kj
79rpm
50%
21mph
Thursday 12/17/20 @ 6:26 PM
409kj
84rpm
44%
19mph
Friday 12/11/20 @ 10:28 PM
✅
614kj
85rpm
46%
20mph
Sunday 12/13/20 @ 8:12 PM
601kj
86rpm
45%
20mph
Wednesday 6/3/20 @ 5:33 PM
280kj
103rpm
42%
21mph
Monday 6/1/20 @ 4:25 PM
✅
331kj
79rpm
50%
20mph
Tuesday 5/19/20 @ 9:37 PM
147kj
93rpm
42%
20mph
Monday 12/16/19 @ 10:2 PM
✅
154kj
65rpm
56%
20mph
Monday 9/17/18 @ 11:8 PM
✅
255kj
87rpm
42%
18mph
Saturday 9/15/18 @ 1:32 PM
215kj
86rpm
40%
17mph
Workouts
238
kj
Tuesday 11/3/20
567
kj
Saturday 12/19/20
409
kj
Thursday 12/17/20
280
kj
Wednesday 6/3/20