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Shake and Bake
abme
Lake Wylie SC
54 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
29
Beat abme
Workouts
Next Workouts
Friday 12/11/20 @ 10:28 PM
614
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
Saturday 12/5/20 @ 4:1 PM
713
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
Thursday 10/29/20 @ 11:32 PM
231
kj
85
rpm
55
%
24
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 2:15 PM
✅
242
kj
81
rpm
58
%
24
mph
Wednesday 9/23/20 @ 11:28 PM
✅
517
kj
76
rpm
63
%
24
mph
30 min Anitta Ride
Cody Rigsby
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Saturday 10/3/20 @ 12:56 PM
487
kj
85
rpm
56
%
24
mph
Saturday 7/18/20 @ 6:52 PM
✅
315
kj
90
rpm
46
%
20
mph
30 min Weezer Ride
Denis Morton
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Saturday 3/28/20 @ 3:47 PM
208
kj
81
rpm
41
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
✅
539
kj
77
rpm
66
%
25
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
295
kj
83
rpm
47
%
20
mph
Saturday 7/4/20 @ 1:31 PM
✅
173
kj
104
rpm
41
%
21
mph
15 min Hip Hop Ride
Robin Arzón
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Wednesday 5/6/20 @ 1:16 PM
118
kj
83
rpm
42
%
18
mph
Wednesday 5/20/20 @ 9:59 PM
✅
215
kj
97
rpm
43
%
21
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Friday 5/1/20 @ 1:34 PM
158
kj
81
rpm
43
%
18
mph
Friday 12/20/19 @ 9:32 PM
✅
116
kj
77
rpm
53
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/7/20 @ 1:59 PM
67
kj
84
rpm
39
%
17
mph
Thursday 3/19/20 @ 10:27 PM
✅
307
kj
80
rpm
60
%
23
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 3:3 PM
151
kj
80
rpm
43
%
18
mph
Next Workouts
abme
Lake Wylie SC
54 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
29
Beat abme
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
614
kj
Friday 12/11/20
✅
1017
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
713
kj
Saturday 12/5/20
✅
1034
kj
Friday 12/4/20
15 min 80s Ride
Robin Arzón
View Class
Share
231
kj
Thursday 10/29/20
✅
242
kj
Saturday 10/24/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
✅
517
kj
Wednesday 9/23/20
487
kj
Saturday 10/3/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
315
kj
Saturday 7/18/20
208
kj
Saturday 3/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
539
kj
Wednesday 7/15/20
295
kj
Wednesday 7/15/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
173
kj
Saturday 7/4/20
118
kj
Wednesday 5/6/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
215
kj
Wednesday 5/20/20
158
kj
Friday 5/1/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
116
kj
Friday 12/20/19
67
kj
Thursday 5/7/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
307
kj
Thursday 3/19/20
151
kj
Thursday 3/19/20
Next Workouts