Shake and Bake
Workouts
Wednesday 8/18/21 @ 10:12 PM
✅
227kj
81rpm
49%
21mph
Wednesday 9/8/21 @ 10:33 PM
178kj
82rpm
45%
19mph
Sunday 12/20/20 @ 7:8 PM
✅
316kj
85rpm
47%
20mph
Saturday 10/24/20 @ 4:42 PM
223kj
89rpm
39%
18mph
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Monday 11/16/20 @ 2:13 PM
384kj
83rpm
43%
18mph
Wednesday 7/29/20 @ 6:13 PM
213kj
91rpm
44%
20mph
Thursday 10/1/20 @ 8:18 PM
✅
237kj
59rpm
63%
20mph
Saturday 8/29/20 @ 10:58 PM
✅
261kj
88rpm
50%
22mph
Wednesday 9/2/20 @ 12:26 AM
220kj
75rpm
51%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Friday 8/28/20 @ 9:44 PM
295kj
76rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Sunday 7/19/20 @ 9:19 PM
359kj
56rpm
65%
19mph
Monday 6/22/20 @ 10:3 AM
✅
490kj
103rpm
42%
21mph
Wednesday 6/24/20 @ 11:50 PM
333kj
49rpm
53%
14mph
Thursday 5/14/20 @ 9:46 PM
306kj
89rpm
45%
20mph
Thursday 5/28/20 @ 11:2 PM
✅
306kj
66rpm
54%
19mph
Sunday 8/11/19 @ 1:59 PM
✅
740kj
83rpm
52%
21mph
Tuesday 3/24/20 @ 6:35 PM
473kj
64rpm
50%
17mph
Workouts
178
kj
Wednesday 9/8/21
223
kj
Saturday 10/24/20
220
kj
Wednesday 9/2/20
359
kj
Sunday 7/19/20
333
kj
Wednesday 6/24/20
306
kj
Thursday 5/14/20