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Shake and Bake
ablkwmn
atlanta
14 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
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Workouts
Next Workouts
Wednesday 8/12/20 @ 11:29 PM
✅
237
kj
80
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 1/22/22 @ 1:1 AM
69
kj
55
rpm
33
%
10
mph
Sunday 8/23/20 @ 8:59 PM
✅
167
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Sunday 11/21/21 @ 4:18 PM
87
kj
63
rpm
40
%
13
mph
Thursday 6/17/21 @ 11:54 AM
✅
207
kj
79
rpm
41
%
17
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Friday 11/12/21 @ 1:30 AM
114
kj
69
rpm
36
%
13
mph
Thursday 8/19/21 @ 10:52 AM
✅
125
kj
77
rpm
41
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 1:23 AM
73
kj
66
rpm
36
%
12
mph
Sunday 12/20/20 @ 10:30 PM
✅
241
kj
72
rpm
47
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/30/21 @ 12:29 AM
108
kj
68
rpm
36
%
12
mph
Wednesday 1/20/21 @ 11:32 AM
✅
253
kj
72
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
131
kj
67
rpm
39
%
14
mph
Thursday 12/3/20 @ 9:50 PM
✅
242
kj
80
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 1/1/21 @ 12:59 PM
110
kj
76
rpm
32
%
13
mph
Tuesday 12/1/20 @ 1:2 PM
✅
251
kj
78
rpm
45
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/21/20 @ 2:59 AM
126
kj
69
rpm
38
%
14
mph
Saturday 8/29/20 @ 11:31 AM
✅
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 3:33 PM
192
kj
82
rpm
32
%
14
mph
Tuesday 7/28/20 @ 12:54 PM
✅
106
kj
83
rpm
34
%
15
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Friday 2/21/20 @ 3:25 PM
69
kj
74
rpm
33
%
13
mph
Next Workouts
ablkwmn
atlanta
14 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat ablkwmn
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
237
kj
Wednesday 8/12/20
69
kj
Saturday 1/22/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
167
kj
Sunday 8/23/20
87
kj
Sunday 11/21/21
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
✅
207
kj
Thursday 6/17/21
114
kj
Friday 11/12/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
125
kj
Thursday 8/19/21
73
kj
Saturday 8/21/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
241
kj
Sunday 12/20/20
108
kj
Friday 7/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
253
kj
Wednesday 1/20/21
131
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
242
kj
Thursday 12/3/20
110
kj
Friday 1/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
251
kj
Tuesday 12/1/20
126
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Saturday 8/29/20
192
kj
Monday 8/31/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
106
kj
Tuesday 7/28/20
69
kj
Friday 2/21/20
Next Workouts