Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 7:45 AM
✅
207kj
87rpm
38%
17mph
Monday 5/3/21 @ 5:28 PM
96kj
41rpm
33%
8mph
Monday 5/17/21 @ 7:9 AM
✅
344kj
84rpm
40%
17mph
Thursday 3/25/21 @ 5:58 PM
53kj
21rpm
31%
4mph
Monday 1/18/21 @ 12:47 PM
85kj
86rpm
35%
15mph
Sunday 1/3/21 @ 9:26 AM
✅
113kj
87rpm
40%
18mph
Tuesday 9/29/20 @ 2:22 PM
66kj
79rpm
34%
14mph
Monday 3/16/20 @ 7:12 PM
✅
72kj
72rpm
38%
14mph
Thursday 8/27/20 @ 6:30 AM
✅
139kj
62rpm
50%
17mph
Wednesday 8/26/20 @ 7:59 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:44 PM
✅
142kj
73rpm
45%
17mph
Wednesday 4/22/20 @ 6:11 PM
131kj
72rpm
44%
17mph
Wednesday 3/25/20 @ 4:32 PM
✅
130kj
71rpm
45%
17mph
Wednesday 4/8/20 @ 6:52 PM
125kj
76rpm
41%
16mph
Monday 4/6/20 @ 3:28 PM
124kj
75rpm
41%
16mph
Sunday 3/29/20 @ 7:5 PM
✅
138kj
70rpm
45%
17mph
Friday 4/3/20 @ 1:11 PM
111kj
76rpm
40%
16mph
Saturday 4/4/20 @ 7:17 PM
✅
124kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 5:33 AM
56kj
79rpm
37%
15mph
Saturday 10/19/19 @ 8:3 AM
✅
64kj
80rpm
40%
17mph
abirb
Mum, Wife, Nurse - Birmingham, UK
7
🔥
VS
disruptive
Palm Beach, Florida
6
Workouts
96
kj
Monday 5/3/21
56
kj
Wednesday 9/11/19