Shake and Bake
Workouts
Monday 4/5/21 @ 12:32 PM
✅
100kj
80rpm
36%
15mph
Wednesday 4/14/21 @ 6:27 AM
60kj
79rpm
28%
12mph
Friday 12/11/20 @ 12:17 PM
✅
148kj
78rpm
44%
17mph
Friday 12/11/20 @ 7:51 AM
93kj
71rpm
37%
14mph
Tuesday 9/29/20 @ 2:22 PM
✅
66kj
79rpm
34%
14mph
Monday 4/13/20 @ 11:28 AM
54kj
71rpm
34%
13mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Monday 4/6/20 @ 3:28 PM
✅
124kj
75rpm
41%
16mph
Monday 3/30/20 @ 11:36 AM
104kj
72rpm
39%
15mph
Monday 10/14/19 @ 2:32 PM
✅
212kj
77rpm
43%
17mph
Monday 5/13/19 @ 7:45 AM
161kj
69rpm
41%
15mph
Sunday 9/29/19 @ 7:48 AM
✅
236kj
76rpm
45%
18mph
Monday 9/30/19 @ 11:16 AM
180kj
69rpm
42%
15mph
Tuesday 9/24/19 @ 5:22 PM
✅
163kj
83rpm
43%
18mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
Wednesday 9/25/19 @ 6:32 PM
121kj
72rpm
41%
16mph
Monday 9/16/19 @ 4:51 AM
✅
205kj
77rpm
42%
17mph
Monday 9/16/19 @ 5:5 AM
121kj
64rpm
44%
13mph
Workouts
238
kj
Saturday 7/6/19
161
kj
Monday 5/13/19
121
kj
Wednesday 9/25/19