Shake and Bake
Workouts
Tuesday 4/7/20 @ 2:8 PM
201kj
78rpm
42%
17mph
Tuesday 12/19/23 @ 11:57 AM
✅
302kj
76rpm
49%
20mph
Tuesday 4/27/21 @ 12:7 PM
324kj
88rpm
38%
17mph
Tuesday 8/15/23 @ 11:10 AM
✅
433kj
81rpm
47%
20mph
Saturday 4/24/21 @ 7:36 AM
406kj
86rpm
38%
17mph
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Tuesday 5/25/21 @ 7:45 AM
207kj
87rpm
38%
17mph
Thursday 8/3/23 @ 11:4 AM
✅
287kj
84rpm
45%
20mph
Monday 4/26/21 @ 7:51 AM
325kj
86rpm
39%
17mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Wednesday 4/21/21 @ 7:50 AM
306kj
81rpm
40%
17mph
Sunday 7/30/23 @ 6:48 PM
✅
425kj
85rpm
44%
19mph
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph
Wednesday 9/7/22 @ 10:59 AM
✅
469kj
76rpm
50%
20mph
Thursday 10/24/19 @ 2:21 PM
180kj
80rpm
40%
16mph
Friday 3/11/22 @ 11:59 AM
✅
305kj
81rpm
47%
20mph
Thursday 9/26/19 @ 2:51 PM
249kj
72rpm
50%
19mph
Monday 2/21/22 @ 1:22 AM
✅
303kj
81rpm
52%
20mph
Monday 4/20/20 @ 12:51 PM
221kj
77rpm
44%
17mph
Thursday 12/30/21 @ 11:53 PM
✅
319kj
76rpm
51%
20mph
Workouts
201
kj
Tuesday 4/7/20
324
kj
Tuesday 4/27/21
406
kj
Saturday 4/24/21
207
kj
Tuesday 5/25/21
306
kj
Wednesday 4/21/21
249
kj
Thursday 9/26/19