Shake and Bake
Workouts
Thursday 5/20/21 @ 12:14 PM
✅
204kj
97rpm
35%
17mph
Wednesday 5/19/21 @ 4:47 AM
184kj
90rpm
36%
16mph
Monday 5/17/21 @ 7:9 AM
✅
344kj
84rpm
40%
17mph
Monday 5/17/21 @ 11:3 PM
288kj
88rpm
34%
16mph
Tuesday 5/11/21 @ 6:55 AM
✅
201kj
89rpm
37%
17mph
Thursday 5/13/21 @ 10:47 PM
182kj
89rpm
36%
16mph
Monday 5/10/21 @ 9:42 AM
✅
307kj
86rpm
38%
17mph
Wednesday 5/12/21 @ 4:3 AM
276kj
86rpm
37%
16mph
Saturday 3/6/21 @ 11:14 AM
✅
511kj
89rpm
37%
17mph
Monday 5/10/21 @ 7:50 PM
466kj
84rpm
38%
16mph
Monday 3/22/21 @ 12:27 PM
✅
315kj
87rpm
38%
17mph
Tuesday 1/5/21 @ 9:49 PM
275kj
84rpm
37%
16mph
Monday 3/8/21 @ 9:23 AM
✅
296kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 9:48 PM
288kj
85rpm
38%
17mph
Monday 3/1/21 @ 9:6 AM
✅
333kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 5:45 AM
282kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 8:49 AM
✅
290kj
83rpm
39%
17mph
Friday 1/22/21 @ 5:12 AM
255kj
77rpm
39%
16mph
Sunday 9/15/19 @ 2:51 PM
✅
278kj
86rpm
37%
16mph
Tuesday 11/17/20 @ 3:11 AM
265kj
82rpm
37%
16mph
Workouts
184
kj
Wednesday 5/19/21
182
kj
Thursday 5/13/21
276
kj
Wednesday 5/12/21
466
kj
Monday 5/10/21
275
kj
Tuesday 1/5/21
288
kj
Tuesday 2/9/21
255
kj
Friday 1/22/21
265
kj
Tuesday 11/17/20