Shake and Bake
Workouts
Thursday 9/3/20 @ 11:35 AM
241kj
79rpm
35%
15mph
Tuesday 11/5/19 @ 11:56 AM
✅
318kj
80rpm
41%
17mph
Thursday 8/27/20 @ 1:46 PM
236kj
80rpm
35%
15mph
Friday 8/28/20 @ 1:37 PM
✅
279kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 10:13 PM
161kj
79rpm
36%
15mph
Tuesday 5/7/19 @ 2:19 PM
✅
161kj
74rpm
39%
15mph
Friday 2/14/20 @ 10:12 PM
211kj
71rpm
36%
14mph
Sunday 7/12/20 @ 11:52 AM
✅
283kj
80rpm
38%
16mph
Tuesday 6/16/20 @ 5:41 PM
161kj
79rpm
36%
15mph
Monday 6/22/20 @ 11:18 AM
✅
176kj
78rpm
39%
16mph
Sunday 6/21/20 @ 9:10 PM
216kj
76rpm
35%
14mph
Friday 6/19/20 @ 11:38 AM
✅
291kj
85rpm
38%
16mph
Saturday 6/20/20 @ 5:0 PM
506kj
77rpm
38%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
711kj
79rpm
44%
18mph
Sunday 6/14/20 @ 7:40 PM
228kj
73rpm
38%
15mph
Saturday 6/13/20 @ 12:42 PM
✅
277kj
81rpm
38%
16mph
Friday 3/27/20 @ 8:20 PM
227kj
78rpm
35%
15mph
Sunday 12/8/19 @ 12:24 PM
✅
314kj
83rpm
40%
17mph
Monday 5/6/19 @ 4:30 PM
158kj
65rpm
43%
15mph
Sunday 6/16/19 @ 4:10 PM
✅
220kj
75rpm
44%
17mph
Workouts
236
kj
Thursday 8/27/20
161
kj
Tuesday 7/14/20
161
kj
Tuesday 6/16/20
506
kj
Saturday 6/20/20