Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:21 PM
✅
238kj
78rpm
36%
15mph
Friday 3/13/20 @ 5:47 PM
201kj
85rpm
33%
14mph
Saturday 1/23/21 @ 2:2 PM
141kj
82rpm
33%
15mph
Sunday 5/31/20 @ 8:26 PM
✅
151kj
87rpm
34%
15mph
Thursday 1/21/21 @ 12:51 AM
✅
74kj
70rpm
40%
15mph
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
Friday 1/1/21 @ 3:26 PM
✅
155kj
70rpm
40%
15mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
Sunday 12/13/20 @ 6:28 PM
223kj
67rpm
39%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
275kj
72rpm
42%
16mph
Wednesday 7/29/20 @ 10:3 PM
163kj
72rpm
40%
15mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Wednesday 6/3/20 @ 4:33 PM
217kj
75rpm
35%
14mph
Saturday 5/2/20 @ 3:2 PM
✅
226kj
86rpm
35%
15mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Sunday 2/2/20 @ 7:3 PM
✅
133kj
75rpm
36%
14mph
Friday 12/20/19 @ 5:29 PM
✅
135kj
67rpm
39%
14mph
Saturday 12/21/19 @ 5:40 PM
111kj
74rpm
33%
13mph
Workouts
201
kj
Friday 3/13/20
141
kj
Saturday 1/23/21
152
kj
Friday 1/1/21
223
kj
Sunday 12/13/20
163
kj
Wednesday 7/29/20
138
kj
Sunday 3/15/20