Shake and Bake

Workouts

Wednesday 10/20/21 @ 9:21 PM
βœ…
137kj
58rpm
52%
17mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 10/20/21 @ 9:44 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 3:30 PM
0kj
0rpm
0%
0mph
20 min 90s Ride
Leanne Hainsby
Monday 2/15/21 @ 6:57 PM
βœ…
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:10 AM
βœ…
129kj
62rpm
48%
17mph
20 min 80s Ride
Olivia Amato
Wednesday 8/5/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:13 AM
βœ…
271kj
71rpm
51%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 6:11 PM
140kj
67rpm
53%
19mph
15 min HIIT Ride
Leanne Hainsby
Saturday 4/25/20 @ 8:37 AM
βœ…
172kj
66rpm
55%
19mph
Saturday 4/25/20 @ 7:32 PM
βœ…
187kj
67rpm
45%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 10:55 AM
βœ…
102kj
64rpm
48%
17mph
15 min Tabata Ride
Leanne Hainsby
Saturday 2/8/20 @ 8:35 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 6:55 PM
βœ…
228kj
79rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 9:3 PM
βœ…
233kj
79rpm
44%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Sunday 8/11/19 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 9:43 AM
βœ…
76kj
66rpm
37%
13mph
20 min Pop Ride
Jess King
Wednesday 9/26/18 @ 1:48 PM
kj
rpm
%
0mph

Workouts

20 min Tabata Ride
Leanne Hainsby
βœ… 137 kj
Wednesday 10/20/21
kj
Wednesday 10/20/21
20 min 90s Ride
Leanne Hainsby
0 kj
Friday 2/19/21
βœ… kj
Monday 2/15/21
20 min 80s Ride
Olivia Amato
βœ… 129 kj
Thursday 7/30/20
kj
Wednesday 8/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 271 kj
Thursday 5/7/20
kj
Saturday 5/2/20
15 min HIIT Ride
Leanne Hainsby
140 kj
Saturday 2/22/20
βœ… 172 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 187 kj
Saturday 4/25/20
kj
Wednesday 4/22/20
15 min Tabata Ride
Leanne Hainsby
βœ… 102 kj
Wednesday 2/12/20
kj
Saturday 2/8/20
30 min The Jess King Experience
Jess King
βœ… 228 kj
Saturday 12/21/19
kj
Friday 12/20/19
30 min 80s Rock Ride
Leanne Hainsby
βœ… 233 kj
Tuesday 8/6/19
kj
Sunday 8/11/19
20 min Pop Ride
Jess King
βœ… 76 kj
Tuesday 9/25/18
kj
Wednesday 9/26/18