Shake and Bake
VS
Workouts
Friday 2/18/22 @ 9:55 PM
135kj
71rpm
37%
14mph
Friday 2/18/22 @ 9:56 PM
✅
286kj
90rpm
42%
19mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Thursday 1/14/21 @ 10:59 PM
✅
304kj
92rpm
43%
20mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Friday 12/4/20 @ 1:18 PM
115kj
82rpm
37%
16mph
Thursday 12/3/20 @ 4:26 PM
✅
215kj
92rpm
44%
20mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Tuesday 12/1/20 @ 12:27 PM
✅
309kj
89rpm
43%
20mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Monday 5/25/20 @ 4:11 PM
162kj
77rpm
45%
18mph
Friday 3/1/19 @ 4:13 PM
✅
266kj
83rpm
52%
22mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Monday 12/9/19 @ 12:18 PM
✅
183kj
83rpm
44%
19mph
Thursday 6/28/18 @ 2:55 PM
247kj
88rpm
34%
15mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Saturday 2/9/19 @ 11:35 PM
101kj
83rpm
35%
15mph
Wednesday 1/30/19 @ 11:14 AM
✅
157kj
86rpm
41%
18mph
abideandconquer
RVA
8
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
223
🔥
Workouts
135
kj
Friday 2/18/22
246
kj
Monday 4/20/20