Shake and Bake
Workouts
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Monday 8/24/20 @ 3:15 PM
✅
269kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Thursday 6/28/18 @ 2:55 PM
247kj
88rpm
34%
15mph
Monday 3/18/19 @ 4:0 PM
✅
297kj
88rpm
37%
17mph
Monday 11/5/18 @ 6:10 PM
257kj
87rpm
34%
15mph
Wednesday 11/7/18 @ 4:47 PM
✅
268kj
85rpm
35%
16mph
Friday 11/2/18 @ 11:18 AM
183kj
88rpm
35%
16mph
Wednesday 10/24/18 @ 4:57 PM
✅
185kj
83rpm
37%
16mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:59 PM
✅
372kj
72rpm
48%
18mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Tuesday 6/12/18 @ 6:26 PM
✅
218kj
74rpm
45%
17mph
Monday 5/21/18 @ 11:36 AM
122kj
76rpm
41%
16mph
Monday 4/16/18 @ 8:52 PM
✅
149kj
71rpm
46%
17mph
Thursday 7/20/17 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 9/6/17 @ 2:45 AM
✅
126kj
76rpm
34%
14mph
Tuesday 7/18/17 @ 10:35 PM
kj
rpm
%
0mph
Saturday 9/2/17 @ 12:27 AM
✅
80kj
73rpm
34%
13mph
Workouts
246
kj
Monday 5/4/20
177
kj
Tuesday 6/2/20