Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
153kj
82rpm
35%
15mph
Wednesday 3/8/23 @ 12:31 PM
✅
258kj
89rpm
44%
19mph
Wednesday 4/13/22 @ 1:56 PM
175kj
83rpm
36%
16mph
Wednesday 2/15/23 @ 10:43 AM
✅
270kj
85rpm
46%
19mph
Wednesday 3/30/22 @ 1:57 PM
163kj
81rpm
36%
15mph
Friday 1/27/23 @ 10:50 AM
✅
254kj
83rpm
45%
19mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Sunday 1/15/23 @ 1:8 PM
✅
275kj
77rpm
49%
19mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Sunday 9/25/22 @ 11:37 AM
✅
417kj
80rpm
46%
19mph
Workouts
153
kj
Tuesday 4/20/21
175
kj
Wednesday 4/13/22
163
kj
Wednesday 3/30/22
175
kj
Saturday 10/31/20
267
kj
Tuesday 11/24/20