Shake and Bake
Workouts
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Thursday 12/17/20 @ 12:37 PM
143kj
78rpm
36%
14mph
Tuesday 1/14/20 @ 7:11 PM
✅
186kj
82rpm
38%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Friday 1/3/20 @ 10:56 PM
✅
191kj
80rpm
40%
16mph
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Sunday 3/22/20 @ 8:24 PM
✅
66kj
86rpm
38%
17mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Thursday 6/4/20 @ 11:49 PM
✅
137kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Sunday 3/29/20 @ 11:30 PM
✅
189kj
77rpm
41%
16mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Saturday 5/30/20 @ 6:25 PM
✅
296kj
84rpm
46%
20mph
Sunday 5/3/20 @ 4:28 PM
147kj
82rpm
34%
15mph
Wednesday 5/6/20 @ 10:28 PM
✅
239kj
80rpm
44%
18mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Thursday 3/19/20 @ 3:51 PM
✅
298kj
79rpm
40%
16mph
Tuesday 9/10/19 @ 9:39 PM
150kj
78rpm
36%
15mph
Sunday 9/1/19 @ 6:7 PM
✅
190kj
81rpm
39%
16mph
Workouts
147
kj
Sunday 5/3/20