Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:54 PM
111kj
73rpm
33%
13mph
Wednesday 3/23/22 @ 8:3 PM
✅
184kj
79rpm
40%
16mph
Friday 2/18/22 @ 9:55 PM
135kj
71rpm
37%
14mph
Friday 2/18/22 @ 9:54 PM
✅
205kj
81rpm
41%
17mph
Thursday 2/3/22 @ 3:26 PM
84kj
77rpm
34%
14mph
Wednesday 1/26/22 @ 9:24 PM
✅
110kj
81rpm
37%
16mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Sunday 3/7/21 @ 2:41 PM
✅
193kj
80rpm
41%
17mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Saturday 1/4/20 @ 2:22 PM
✅
175kj
80rpm
39%
16mph
Friday 12/4/20 @ 1:43 PM
112kj
82rpm
37%
16mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Sunday 7/19/20 @ 2:7 PM
✅
283kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Saturday 2/22/20 @ 9:7 PM
✅
181kj
77rpm
41%
16mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Monday 6/1/20 @ 9:6 PM
✅
133kj
81rpm
40%
17mph
Workouts
135
kj
Friday 2/18/22
177
kj
Tuesday 6/2/20