Shake and Bake
Workouts
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Monday 4/20/20 @ 4:0 PM
✅
318kj
83rpm
40%
17mph
Monday 7/13/20 @ 9:57 PM
183kj
84rpm
37%
16mph
Monday 7/13/20 @ 9:53 PM
✅
237kj
88rpm
40%
18mph
Tuesday 3/29/22 @ 2:6 PM
79kj
83rpm
31%
14mph
Thursday 3/17/22 @ 11:8 PM
✅
126kj
76rpm
42%
16mph
Thursday 2/3/22 @ 3:26 PM
84kj
77rpm
34%
14mph
Monday 2/7/22 @ 11:9 PM
✅
86kj
75rpm
34%
14mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Friday 2/26/21 @ 12:26 AM
✅
225kj
83rpm
42%
18mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Thursday 1/14/21 @ 11:0 PM
✅
200kj
81rpm
40%
17mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Saturday 12/19/20 @ 1:53 PM
✅
184kj
80rpm
39%
16mph
Friday 12/4/20 @ 1:43 PM
112kj
82rpm
37%
16mph
Thursday 12/17/20 @ 10:50 PM
✅
127kj
76rpm
41%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Thursday 1/9/20 @ 12:12 AM
✅
212kj
82rpm
41%
17mph
Monday 5/25/20 @ 4:11 PM
162kj
77rpm
45%
18mph
Thursday 5/14/20 @ 10:19 PM
✅
215kj
86rpm
46%
21mph
Workouts
246
kj
Monday 4/20/20