Shake and Bake
Workouts
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Friday 2/19/21 @ 12:35 PM
✅
219kj
85rpm
40%
17mph
Thursday 7/9/20 @ 9:57 PM
173kj
74rpm
40%
16mph
Monday 12/7/20 @ 12:3 PM
✅
233kj
75rpm
46%
18mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Friday 12/4/20 @ 11:27 AM
✅
240kj
82rpm
43%
18mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Monday 6/15/20 @ 10:52 PM
✅
224kj
82rpm
42%
18mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 11:3 AM
✅
348kj
86rpm
41%
18mph
Saturday 3/21/20 @ 2:29 PM
242kj
78rpm
38%
15mph
Wednesday 3/25/20 @ 10:14 AM
✅
330kj
80rpm
42%
17mph
Workouts
196
kj
Saturday 6/6/20