Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 1:46 PM
✅
90kj
80rpm
34%
14mph
Monday 1/24/22 @ 5:22 PM
60kj
75rpm
30%
12mph
Friday 9/4/20 @ 10:3 PM
✅
95kj
79rpm
35%
15mph
Monday 3/8/21 @ 10:12 PM
79kj
71rpm
35%
13mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Wednesday 6/17/20 @ 4:49 PM
✅
240kj
87rpm
35%
15mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Monday 5/18/20 @ 8:36 PM
336kj
87rpm
34%
15mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Thursday 5/7/20 @ 4:14 PM
✅
266kj
85rpm
36%
16mph
Thursday 4/16/20 @ 4:32 PM
✅
260kj
84rpm
36%
16mph
Friday 4/17/20 @ 8:27 PM
239kj
88rpm
34%
15mph
Friday 11/2/18 @ 4:27 PM
✅
170kj
85rpm
36%
16mph
Wednesday 3/11/20 @ 10:43 PM
144kj
77rpm
36%
14mph
abideandconquer
RVA
5
🔥
VS
alohalauren
#RVA #ARMY #MOM #WIFE
2
Workouts
235
kj
Friday 10/18/19
336
kj
Monday 5/18/20