Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Tuesday 5/25/21 @ 8:56 PM
✅
232kj
87rpm
40%
18mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Wednesday 1/20/21 @ 7:5 PM
✅
343kj
80rpm
42%
18mph
Thursday 11/18/21 @ 12:46 PM
254kj
79rpm
36%
15mph
Friday 10/15/21 @ 11:36 PM
✅
367kj
83rpm
42%
18mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Tuesday 5/18/21 @ 9:12 PM
✅
180kj
82rpm
37%
16mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Tuesday 5/18/21 @ 8:51 PM
✅
109kj
89rpm
38%
17mph
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Monday 3/1/21 @ 8:22 PM
✅
392kj
87rpm
42%
19mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Thursday 1/14/21 @ 8:58 PM
✅
237kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Wednesday 1/6/21 @ 10:24 PM
✅
295kj
82rpm
47%
20mph
Friday 10/23/20 @ 12:7 PM
118kj
75rpm
40%
16mph
Friday 10/23/20 @ 4:59 PM
✅
155kj
77rpm
44%
18mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Wednesday 8/26/20 @ 12:6 AM
✅
338kj
86rpm
40%
18mph
Workouts
116
kj
Tuesday 2/16/21
246
kj
Monday 4/20/20
118
kj
Friday 10/23/20
246
kj
Monday 5/4/20