Shake and Bake

Workouts

Tuesday 5/4/21 @ 2:23 PM
139kj
79rpm
35%
15mph
30 min Big Sur Ride
Denis Morton
Tuesday 7/19/22 @ 9:56 AM
βœ…
254kj
80rpm
44%
19mph
Sunday 10/31/21 @ 4:20 PM
94kj
75rpm
36%
14mph
20 min Savannah Ride
Adrian Williams
Thursday 5/13/21 @ 10:6 AM
βœ…
173kj
92rpm
41%
19mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
30 min Outkast Ride
Denis Morton
Tuesday 5/25/21 @ 9:31 AM
βœ…
358kj
84rpm
50%
21mph
Thursday 1/28/21 @ 4:27 PM
109kj
79rpm
37%
15mph
20 min Climb Ride
Denis Morton
Saturday 1/30/21 @ 11:33 PM
βœ…
215kj
78rpm
50%
20mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/21/20 @ 10:46 AM
βœ…
377kj
78rpm
53%
22mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:11 AM
βœ…
513kj
82rpm
50%
21mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 PM
βœ…
507kj
80rpm
51%
21mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 11/19/19 @ 1:5 AM
βœ…
311kj
78rpm
50%
20mph

Workouts

30 min Big Sur Ride
Denis Morton
139 kj
Tuesday 5/4/21
βœ… 254 kj
Tuesday 7/19/22
20 min Savannah Ride
Adrian Williams
94 kj
Sunday 10/31/21
βœ… 173 kj
Thursday 5/13/21
30 min Outkast Ride
Denis Morton
167 kj
Thursday 12/3/20
βœ… 358 kj
Tuesday 5/25/21
20 min Climb Ride
Denis Morton
109 kj
Thursday 1/28/21
βœ… 215 kj
Saturday 1/30/21
30 min Hamilton Ride
Robin ArzΓ³n
192 kj
Friday 10/23/20
βœ… 377 kj
Wednesday 10/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
196 kj
Saturday 6/6/20
βœ… 513 kj
Wednesday 2/12/20
45 min Club Bangers Ride
Alex Toussaint
213 kj
Saturday 3/28/20
βœ… 507 kj
Saturday 3/14/20
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
βœ… 311 kj
Tuesday 11/19/19