Shake and Bake
VS
Workouts
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Friday 7/15/22 @ 9:44 PM
140kj
71rpm
37%
14mph
Saturday 7/16/22 @ 11:39 AM
✅
199kj
89rpm
37%
17mph
Monday 7/13/20 @ 9:57 PM
183kj
84rpm
37%
16mph
Friday 7/16/21 @ 10:58 AM
✅
218kj
90rpm
37%
17mph
Friday 7/17/20 @ 1:57 PM
171kj
75rpm
39%
16mph
Tuesday 12/29/20 @ 12:59 PM
✅
184kj
80rpm
39%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Monday 1/6/20 @ 10:20 AM
✅
206kj
86rpm
39%
17mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Friday 11/8/19 @ 10:42 AM
✅
343kj
88rpm
40%
18mph
Monday 5/25/20 @ 4:11 PM
162kj
77rpm
45%
18mph
Friday 3/1/19 @ 11:34 AM
✅
200kj
80rpm
48%
20mph
Tuesday 9/17/19 @ 7:19 PM
160kj
74rpm
39%
15mph
Monday 6/24/19 @ 9:51 AM
✅
213kj
85rpm
40%
17mph
Thursday 6/28/18 @ 2:55 PM
247kj
88rpm
34%
15mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Tuesday 3/20/18 @ 10:56 AM
✅
227kj
72rpm
39%
15mph
Tuesday 3/20/18 @ 6:27 PM
kj
rpm
%
0mph
abideandconquer
RVA
2
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
Workouts
246
kj
Monday 4/20/20
171
kj
Friday 7/17/20
246
kj
Monday 5/4/20
160
kj
Tuesday 9/17/19