Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:33 PM
✅
197kj
89rpm
37%
17mph
Wednesday 9/14/22 @ 11:0 AM
186kj
69rpm
43%
16mph
Saturday 5/29/21 @ 4:6 PM
127kj
78rpm
41%
17mph
Tuesday 8/17/21 @ 12:54 PM
✅
146kj
71rpm
46%
18mph
Sunday 6/13/21 @ 3:53 PM
213kj
72rpm
45%
17mph
Monday 6/14/21 @ 12:15 PM
✅
223kj
68rpm
47%
17mph
Tuesday 5/11/21 @ 12:50 AM
222kj
80rpm
42%
18mph
Thursday 6/10/21 @ 12:21 PM
✅
234kj
70rpm
47%
18mph
Wednesday 10/28/20 @ 1:13 AM
203kj
90rpm
37%
17mph
Sunday 3/14/21 @ 5:3 PM
✅
245kj
75rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
258kj
80rpm
38%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
69rpm
50%
19mph
Saturday 5/23/20 @ 4:12 PM
214kj
74rpm
44%
17mph
Sunday 6/14/20 @ 1:25 PM
✅
234kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 2:39 PM
181kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 12:42 PM
✅
218kj
73rpm
44%
18mph
Friday 9/13/19 @ 11:40 PM
129kj
83rpm
39%
17mph
Saturday 9/28/19 @ 4:34 PM
✅
137kj
74rpm
43%
17mph
Friday 8/24/18 @ 11:16 PM
280kj
81rpm
40%
16mph
Wednesday 8/22/18 @ 12:51 AM
✅
431kj
73rpm
50%
20mph
Workouts
222
kj
Tuesday 5/11/21
203
kj
Wednesday 10/28/20
258
kj
Thursday 11/26/20
214
kj
Saturday 5/23/20
181
kj
Tuesday 3/17/20