Shake and Bake
Workouts
Friday 5/6/22 @ 2:38 PM
✅
104kj
78rpm
37%
15mph
Monday 5/9/22 @ 7:28 PM
99kj
33rpm
65%
14mph
Thursday 5/27/21 @ 2:53 PM
✅
113kj
75rpm
40%
16mph
Monday 8/30/21 @ 2:16 PM
98kj
32rpm
64%
14mph
Wednesday 3/10/21 @ 9:5 PM
✅
201kj
75rpm
43%
17mph
Saturday 2/13/21 @ 6:17 AM
92kj
55rpm
62%
19mph
Monday 1/4/21 @ 8:20 PM
135kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 9:55 PM
✅
224kj
58rpm
62%
21mph
Wednesday 11/11/20 @ 9:12 PM
221kj
77rpm
44%
18mph
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Friday 8/16/19 @ 12:52 AM
✅
198kj
89rpm
37%
17mph
Tuesday 8/13/19 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 3:16 PM
✅
266kj
77rpm
40%
16mph
Sunday 1/27/19 @ 5:46 PM
0kj
0rpm
32%
0mph
Workouts
221
kj
Wednesday 11/11/20