Shake and Bake
Workouts
Saturday 3/19/22 @ 12:9 AM
227kj
73rpm
38%
15mph
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Wednesday 7/28/21 @ 10:44 AM
302kj
74rpm
38%
15mph
Sunday 7/25/21 @ 12:8 PM
✅
622kj
80rpm
48%
20mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Thursday 5/20/21 @ 11:45 AM
255kj
74rpm
39%
16mph
Saturday 5/22/21 @ 11:28 AM
✅
464kj
77rpm
48%
20mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Wednesday 9/11/19 @ 1:52 AM
✅
259kj
79rpm
38%
16mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Friday 6/5/20 @ 10:34 AM
✅
341kj
77rpm
43%
17mph
Workouts
227
kj
Saturday 3/19/22
238
kj
Sunday 2/13/22
156
kj
Monday 8/9/21
302
kj
Wednesday 7/28/21
133
kj
Friday 8/28/20
221
kj
Friday 5/14/21
225
kj
Friday 6/12/20