Shake and Bake

Workouts

Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
✅
162kj
76rpm
39%
15mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:29 PM
✅
173kj
72rpm
41%
16mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 1:31 AM
✅
193kj
73rpm
42%
16mph
Wednesday 1/20/21 @ 11:37 PM
142kj
70rpm
39%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 4:34 AM
✅
172kj
77rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
144 kj
Tuesday 8/13/19
✅ 162 kj
Saturday 1/8/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
151 kj
Tuesday 10/26/21
✅ 192 kj
Monday 10/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
150 kj
Tuesday 3/9/21
✅ 166 kj
Saturday 4/24/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
157 kj
Tuesday 2/23/21
✅ 173 kj
Saturday 2/6/21
30 min Hip Hop Ride
Kendall Toole
157 kj
Wednesday 1/27/21
✅ 193 kj
Monday 1/25/21
30 min Speak Up Ride
Tunde Oyeneyin
142 kj
Wednesday 1/20/21
✅ 172 kj
Tuesday 1/19/21