Shake and Bake
Workouts
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Sunday 4/12/20 @ 7:0 PM
✅
158kj
82rpm
36%
15mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:37 PM
142kj
70rpm
39%
15mph
Wednesday 1/20/21 @ 3:23 PM
✅
161kj
79rpm
38%
15mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Sunday 4/19/20 @ 4:50 PM
✅
328kj
76rpm
39%
16mph
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
Monday 6/1/20 @ 8:26 PM
✅
175kj
77rpm
39%
16mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
224kj
81rpm
42%
17mph
Workouts
147
kj
Monday 5/3/21
150
kj
Tuesday 3/9/21
142
kj
Wednesday 1/20/21
287
kj
Tuesday 7/28/20
159
kj
Wednesday 5/20/20