Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Monday 2/8/21 @ 11:25 AM
✅
273kj
80rpm
38%
16mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Saturday 5/15/21 @ 9:50 PM
✅
370kj
60rpm
48%
16mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Saturday 5/8/21 @ 3:22 PM
✅
257kj
62rpm
45%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Tuesday 3/2/21 @ 12:27 PM
✅
151kj
78rpm
35%
15mph
Friday 2/5/21 @ 5:4 PM
✅
163kj
70rpm
41%
15mph
Saturday 1/30/21 @ 2:29 PM
72kj
59rpm
33%
11mph
Wednesday 12/16/20 @ 10:35 PM
✅
37kj
72rpm
34%
13mph
Tuesday 12/22/20 @ 2:47 PM
27kj
69rpm
31%
11mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Thursday 10/8/20 @ 10:5 PM
✅
302kj
82rpm
35%
15mph
Monday 5/11/20 @ 10:28 PM
✅
164kj
67rpm
43%
16mph
Monday 5/11/20 @ 4:49 PM
155kj
69rpm
41%
15mph
Wednesday 5/1/19 @ 10:41 AM
✅
140kj
66rpm
40%
14mph
Thursday 4/16/20 @ 10:5 PM
128kj
69rpm
38%
14mph
Monday 2/19/18 @ 1:57 PM
✅
153kj
70rpm
41%
15mph
Tuesday 4/7/20 @ 9:7 PM
91kj
57rpm
38%
12mph
Workouts
238
kj
Sunday 2/13/22
287
kj
Tuesday 7/28/20
221
kj
Friday 5/14/21
133
kj
Friday 8/28/20
296
kj
Tuesday 2/5/19
155
kj
Monday 5/11/20