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Shake and Bake
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Next Workouts
Sunday 2/13/22 @ 5:8 PM
238
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 1:36 PM
β
267
kj
83
rpm
37
%
16
mph
Monday 8/9/21 @ 11:43 AM
β
156
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/10/21 @ 3:30 AM
kj
rpm
%
0
mph
Wednesday 7/28/21 @ 10:44 AM
302
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 2:25 PM
β
477
kj
80
rpm
43
%
18
mph
Monday 5/24/21 @ 11:23 PM
326
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 1:45 PM
β
463
kj
83
rpm
42
%
18
mph
Thursday 5/20/21 @ 11:45 AM
255
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 1:6 PM
β
348
kj
83
rpm
41
%
18
mph
Friday 8/28/20 @ 9:28 PM
133
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 6:47 PM
β
203
kj
87
rpm
38
%
17
mph
Monday 5/10/21 @ 10:33 PM
369
kj
73
rpm
39
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 3:7 PM
β
551
kj
83
rpm
40
%
18
mph
Wednesday 12/16/20 @ 10:35 PM
37
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 3/8/21 @ 4:21 PM
β
57
kj
85
rpm
36
%
16
mph
Tuesday 7/28/20 @ 7:22 PM
287
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:14 PM
β
339
kj
79
rpm
38
%
16
mph
Tuesday 7/21/20 @ 11:39 PM
133
kj
77
rpm
35
%
14
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/21/20 @ 10:37 PM
β
183
kj
87
rpm
36
%
16
mph
Next Workouts
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 2/13/22
β
267
kj
Monday 2/8/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
156
kj
Monday 8/9/21
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 7/28/21
β
477
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 5/24/21
β
463
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Thursday 5/20/21
β
348
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Friday 8/28/20
β
203
kj
Sunday 3/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 5/10/21
β
551
kj
Friday 5/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Wednesday 12/16/20
β
57
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 7/28/20
β
339
kj
Sunday 8/30/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
133
kj
Tuesday 7/21/20
β
183
kj
Tuesday 7/21/20
Next Workouts