Shake and Bake
Workouts
Friday 3/24/23 @ 9:55 PM
139kj
72rpm
37%
14mph
Friday 1/27/23 @ 4:46 PM
✅
139kj
80rpm
34%
14mph
Tuesday 4/26/22 @ 11:26 PM
✅
147kj
73rpm
38%
15mph
Sunday 11/27/22 @ 2:33 PM
129kj
77rpm
35%
14mph
Tuesday 10/4/22 @ 10:32 AM
✅
153kj
70rpm
39%
15mph
Monday 10/17/22 @ 11:30 AM
139kj
80rpm
34%
14mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Monday 1/25/21 @ 11:33 AM
✅
43kj
80rpm
33%
14mph
Tuesday 7/28/20 @ 7:22 PM
✅
287kj
70rpm
39%
15mph
Monday 1/4/21 @ 12:4 PM
273kj
74rpm
37%
14mph
Saturday 8/1/20 @ 1:53 PM
✅
231kj
70rpm
39%
15mph
Wednesday 12/16/20 @ 1:22 PM
214kj
75rpm
36%
14mph
Friday 6/12/20 @ 4:5 PM
✅
225kj
76rpm
37%
15mph
Friday 5/17/19 @ 10:8 AM
207kj
85rpm
33%
14mph
Sunday 2/10/19 @ 1:17 PM
219kj
65rpm
42%
15mph
Sunday 2/17/19 @ 6:2 PM
✅
224kj
71rpm
39%
15mph
Monday 7/2/18 @ 10:40 PM
✅
235kj
68rpm
42%
15mph
Friday 10/19/18 @ 10:35 AM
232kj
70rpm
40%
15mph
Wednesday 3/7/18 @ 11:35 PM
✅
218kj
64rpm
42%
15mph
Tuesday 3/13/18 @ 12:7 AM
kj
rpm
%
0mph
Workouts
139
kj
Friday 3/24/23
273
kj
Monday 1/4/21
207
kj
Friday 5/17/19