Shake and Bake

Workouts

Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Tuesday 4/26/22 @ 11:26 PM
✅
147kj
73rpm
38%
15mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 5/10/22 @ 3:46 PM
55kj
77rpm
32%
13mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 150 kj
Tuesday 3/9/21
118 kj
Friday 12/16/22
30 min Gospel Ride
Cliff Dwenger
✅ 147 kj
Tuesday 4/26/22
55 kj
Tuesday 5/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 263 kj
Monday 3/1/21
230 kj
Friday 2/4/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 151 kj
Tuesday 10/26/21
145 kj
Monday 12/6/21