Shake and Bake
Workouts
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Wednesday 12/16/20 @ 5:33 AM
✅
51kj
66rpm
42%
15mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Sunday 2/6/22 @ 5:2 AM
87kj
60rpm
42%
14mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Friday 12/11/20 @ 3:59 AM
✅
46kj
64rpm
42%
14mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Monday 8/17/20 @ 10:58 PM
✅
64kj
63rpm
46%
16mph
Friday 8/7/20 @ 9:41 PM
✅
69kj
69rpm
38%
14mph
Friday 9/4/20 @ 9:57 AM
62kj
63rpm
39%
13mph
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Monday 6/22/20 @ 9:1 AM
✅
88kj
70rpm
43%
16mph
Thursday 11/14/19 @ 11:27 AM
✅
80kj
66rpm
43%
15mph
Saturday 6/6/20 @ 5:58 AM
22kj
28rpm
35%
5mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Sunday 4/19/20 @ 1:1 AM
✅
180kj
72rpm
42%
16mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Sunday 3/15/20 @ 8:0 PM
✅
256kj
72rpm
41%
15mph
Workouts
37
kj
Wednesday 12/16/20
258
kj
Tuesday 2/8/22