Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Friday 5/14/21 @ 8:50 PM
β
278kj
79rpm
38%
16mph
Tuesday 11/16/21 @ 11:14 AM
165kj
69rpm
40%
15mph
Tuesday 5/11/21 @ 4:35 PM
β
194kj
66rpm
46%
16mph
Tuesday 7/6/21 @ 3:40 PM
131kj
62rpm
49%
17mph
Friday 7/9/21 @ 10:0 AM
β
145kj
70rpm
46%
17mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Tuesday 3/2/21 @ 5:9 PM
β
318kj
74rpm
45%
17mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Monday 2/22/21 @ 10:36 PM
β
132kj
73rpm
43%
16mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Friday 5/8/20 @ 4:5 PM
β
200kj
72rpm
47%
18mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Tuesday 3/24/20 @ 10:1 PM
β
205kj
74rpm
43%
16mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Friday 4/12/19 @ 11:35 AM
β
102kj
74rpm
42%
16mph
Thursday 3/7/19 @ 11:35 AM
β
168kj
68rpm
43%
16mph
Thursday 2/28/19 @ 1:26 PM
99kj
72rpm
38%
15mph
Wednesday 2/20/19 @ 11:23 PM
β
166kj
68rpm
43%
16mph
Monday 2/18/19 @ 6:39 PM
111kj
76rpm
38%
15mph
Workouts
165
kj
Tuesday 11/16/21
131
kj
Tuesday 7/6/21
263
kj
Monday 3/1/21
155
kj
Friday 5/8/20