Shake and Bake

Workouts

Friday 5/8/20 @ 4:1 PM
✅
155kj
65rpm
43%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Thursday 11/14/19 @ 11:27 AM
✅
80kj
66rpm
43%
15mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 1/28/20 @ 4:5 AM
67kj
76rpm
35%
14mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
✅
150kj
79rpm
37%
15mph

Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 155 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
15 Hip Hop Ride
Hannah Frankson
✅ 80 kj
Thursday 11/14/19
67 kj
Tuesday 1/28/20
30 min Lizzo Ride
Robin Arzón
144 kj
Tuesday 8/13/19
✅ 150 kj
Wednesday 12/4/19