Shake and Bake
Workouts
Thursday 11/23/23 @ 4:59 PM
✅
228kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 11:52 AM
118kj
69rpm
36%
13mph
Saturday 1/29/22 @ 1:49 PM
✅
214kj
68rpm
47%
17mph
Wednesday 8/12/20 @ 11:28 PM
140kj
62rpm
42%
15mph
Monday 4/26/21 @ 12:20 AM
✅
237kj
69rpm
48%
18mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Sunday 1/3/21 @ 7:50 PM
✅
241kj
79rpm
44%
18mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Saturday 8/29/20 @ 1:0 PM
✅
218kj
81rpm
41%
17mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Thursday 8/27/20 @ 11:56 AM
✅
227kj
81rpm
41%
17mph
Thursday 8/27/20 @ 12:1 PM
105kj
59rpm
34%
12mph
Wednesday 7/29/20 @ 10:13 PM
✅
232kj
69rpm
58%
21mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Friday 5/22/20 @ 11:11 AM
✅
203kj
63rpm
47%
16mph
Monday 5/11/20 @ 6:31 PM
70kj
43rpm
35%
8mph
Sunday 10/13/19 @ 10:27 PM
✅
186kj
72rpm
43%
16mph
Friday 9/20/19 @ 9:20 AM
127kj
71rpm
36%
14mph
Workouts
118
kj
Tuesday 1/5/21
111
kj
Monday 10/21/19
105
kj
Thursday 8/27/20